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Earth GroundingThe Earth Element is the most easily connected to element for most people.
Fire GroundingThe Fire Element is the least commonly connected to element; but is extremely powerful.
Try these meditations last ... |
Water GroundingThe Water Element is the second most common element that people connect to.
Try these meditations first ... Moon GroundingThe Moon Vibe is one of the most beloved vibes and can be extremely powerful.
Yet, it is gentle and peaceful at the same time. Try these meditations to experience her presence ... |
Air GroundingThe Air Element is less common for people to connect to, but important for all who choose to work with the elements.
Please try this exercise at least once. Sun GroundingThe Sun Vibe is powerful, nurturing, energetic, and energizing.
Try these meditations to experience his presence ... Connecting to Universal Ki EnergyFind some great Ki connection videos here
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Nourish your Ki:
Learn to move Ki in your body for balance and health